Fitness Programs

01

Individual Training

Sessions are designed to help you reach your specific health and fitness goals.

Each training session is approximately 55 minutes in length.

Nutritional support is provided at no additional cost.

Sessions starting as low as $45 per session


5 - 55 Minute Session for $120.00

02

Semi-private Training

These sessions allow you to train with family, friends or even a co-worker.

Sessions are designed and program in a way to help each individual reach his or her fitness goal within the group.

Each training session is approximately 55 minutes in length.

Nutritional support is provided at no additional cost.

Sessions starting as low as $30 per person per session


5 - 55 Minute Session for $180.00 per 2 person group

03

Group Training

These group sessions are carefully designed to burn calories, build lean body mass, burn fat, boost your metabolism, & most importantly get RESULTS!

Our Evolution 60 group training session consists of strength training, bootcamp training, agility drills, cardiovascular exercises, plyometrics, tabata and calisthenics done in a different format each day.

Sessions starting as low as $150 per month


1 Month of Unlimited Classes for $97

04

Online Training

These group sessions are carefully designed to burn calories, build lean body mass, burn fat, boost your metabolism, & most importantly get RESULTS!

Our Evolution 60 group training session consists of strength training, bootcamp training, agility drills, cardiovascular exercises, plyometrics, tabata and calisthenics done in a different format each day.

Sessions starting as low as $150 per month


1 Month of Unlimited Classes for $97

Hours

Monday4:30AM - 9:00PM
Tuesday4:30AM - 9:00PM
Wednesday4:30AM - 9:00PM
Thursday4:30AM - 9:00PM
Friday4:30AM - 9:00PM
Saturday4:30AM - 9:00PM
SundayCLOSED

READY TO EVOLVE?

Evolve Nutrition and Fitness

8720 Costa Verde Blvd,

San Diego, CA 92122

Phone. 858-344-5894

Email. Bowfrancy@gmail.com